What is the normal respiration rate for an adult at rest?

The normal respiration rate for an adult at rest typically ranges from 12 to 20 breaths per minute. This range reflects a healthy, efficient respiratory function, which is crucial for maintaining adequate oxygen levels in the blood while removing carbon dioxide. Breathing rates outside this range can indicate various health conditions; for instance, rates lower than 12 breaths per minute (bradypnea) may suggest significant respiratory distress or other medical issues, while rates higher than 20 breaths per minute (tachypnea) could be a response to anxiety, fever, or other physiological stressors. Thus, understanding and recognizing the normal range is essential for first responders when assessing a patient's respiratory status.